People who eat more dairy fat have lower risk of heart disease, study suggests – CNN

A global team of researchers studied the dairy fat consumption of 4,150 60-year-olds in Sweden– a nation with one of the worlds highest levels of dairy production and usage– by measuring blood levels of a particular fatty acid that is mainly discovered in dairy foods. These relationships are extremely interesting, but we need more research studies to better comprehend the full health effect of dairy fats and dairy foods,” he said.Lead author Kathy Trieu, a researcher at the George Institute, stated usage of some dairy foods, particularly fermented items, had actually formerly been associated with benefits for the heart. Dairy products are rich in nutrients”Increasing proof recommends that the health effect of dairy foods might be more reliant on the type– such as cheese, butter, milk, and yoghurt– rather than the fat content, which has raised doubts if avoidance of dairy fats general is helpful for cardiovascular health,” she stated in the statement.

An international team of scientists studied the dairy fat consumption of 4,150 60-year-olds in Sweden– a nation with one of the worlds greatest levels of dairy production and consumption– by measuring blood levels of a particular fatty acid that is primarily found in dairy foods. These relationships are extremely interesting, but we need further research studies to much better understand the full health effect of dairy fats and dairy foods,” he said.Lead author Kathy Trieu, a scientist at the George Institute, said usage of some dairy foods, specifically fermented items, had actually formerly been associated with advantages for the heart. Dairy products are abundant in nutrients”Increasing evidence suggests that the health effect of dairy foods may be more reliant on the type– such as cheese, yoghurt, butter, and milk– rather than the fat material, which has raised doubts if avoidance of dairy fats overall is beneficial for cardiovascular health,” she said in the declaration.

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