“The scale only went to 300,” she stated. “Right away I started to lose some weight and feel better,” she said.”As the weight came off, I might add an extra lap, and more weight came off,” she said.”The steroids she had actually to take led to weight gain, and chemotherapy made most foods taste lousy, so she said she lived on fried foods and salt. “As soon as I can travel, Im going to run up and down those stairs,” she said.
Lindy Cellucci, 60, remembers the specific minute she chose it was time to do something about her weight. It was 2014, and the Toronto native and three of her pals took a girls trip to Canadas east coast.”I was having a difficult time keeping up with them,” she told TODAY. “We were doing a great deal of strolling and I was discovering it harder each day. I had dizzy spells, and I hesitated something may occur to me.”Their trip consisted of a stop at Hopewell Rocks, a natural development where you can walk on the ocean flooring when the tide heads out, surrounded by sandstone structures that appear like flowerpots. “One thing I actually wished to do was go to the Rocks. It was on my container list,” she said.But it was a hot day, and reaching the ocean floor meant a high walk down and back up. “I just knew I could not do it,” she said.Her good friends felt awful, but Cellucci motivated them to go on without her. “I viewed them go. I might see them way, way down, running around on the ocean flooring, taking selfies, laughing and joking. I was up top with the great-grandmothers. I thought, This is dumb. Youre losing out,” she said.Related”I stated out loud, Its time. Im stopping whatever today and Im going to fix this.”Trending stories, celebrity news and all the finest of TODAY.And she did. With 5 days left in her holiday, she stopped eating scrap food and started making much healthier food choices.When she got house she stepped on the scale for the very first time in years. “The scale only went to 300,” she said. “I had no concept my weight was starting with a 3. It was mortifying.”She altered her diet plan and started exercisingShe joined Weight Watchers (now WW) and followed its healthy eating plan. “Right away I began to lose some weight and feel much better,” she stated.”This was the very first time in all the weight-loss programs I tried where I understood it was not just a fast fix– this was going to be permanently. I wasnt starving myself or consuming just bananas or just potatoes. I was cooking fantastic food and creating wonderful recipes that were healthy and tasty,” she said.To prevent temptation, she keeps trigger foods out of her house. “Im a food addict. That hasnt changed,” she stated. “I can state no when in the shop, or 400 times in your house.”Exercise was a challenge. “Because I was a huge lady it was hard to start exercising. I didnt do that for about 3 months,” she stated. For Christmas, her sister bought her a Fitbit and she began strolling one block, which was about 1,000 actions. “My back would hurt and my knees would hurt,” she stated. But she delighted in taking on other Fitbit users. “I liked the sensation of getting ahead,” she said.”As the weight came off, I could add an extra lap, and more weight came off,” she stated. “I kept walking, and I began to go to yoga, Zumba, bootcamp and swimming. I was feeling so stired.” She worked her method approximately 25,000 to 30,000 actions a day and was midway to her objective weight by the end of 2015. A hard medical diagnosis triggered a significant setbackCellucci struck a serious stumbling block– breast cancer. In December 2015 after a cold walk, she tucked her hands up under her arms to warm them. And she felt a swelling. From then, everything happened rapidly– ultrasound, biopsy, mammogram and surgery. She required months of chemotherapy and radiation and medication through a port in her chest.”The worst part of having breast cancer was not losing my hair, not feeling physically ill, not being scared to pass away. The worst part for me was I put every last pound back on.”The steroids she had actually to take led to weight gain, and chemotherapy made most foods taste lousy, so she stated she survived on fried foods and salt. “The worst part of having breast cancer was not losing my hair, not feeling physically ill, not hesitating to die. The worst part for me was I put every last pound back on,” she said.She discovered a path back to healthCellucci still wore her Fitbit, and she rejoined WW around the time of her second all-clear mammogram. Slowly, the pounds came off once again. “After 20 months of losing pretty much every single week, in September 2019 I reached my objective– I lost half of me,” she stated. “I look better at 60 than I did at 40.” She now weighs 149 pounds and has actually gone from a size 22 to a size 9.”I lost half of me,” stated Lindy Cellucci. “I look much better at 60 than I did at 40.”Lindy CellucciShe was even included on the cover of People magazines Half Their Size concern. “For an entire week I hung out at the grocery shop where the publication was on the rack telling complete strangers, Thats me!” she said.And as for her journey to Hopewell Rocks? Once the pandemic reduces, shes planning a check out. “As quickly as I can travel, Im going to add and down those stairs,” she stated.