Kids nearly doubled screen time during the pandemic, but there is something you can do about it – CNN

Kids screen time did not consist of time invested online for virtual classes. Teenagers who reported more screen time also reported suffering in other locations of their lives, stated lead study author Dr. Jason Nagata, assistant teacher of pediatrics at the University of California in San Francisco. Greater hours of screen time might have also given kids less time to get involved in activities that “help support resilience throughout tough times, including sleep, mindfulness, or physical activity,” she included. Nagata recommended grownups set screen-time limits for their kids and encourage them to prevent screens before bedtime.Model device-free habits”Parents must also lead by example by putting away their devices during household time and meals, and not often interrupting their interactions with their kids to attend to their devices,” said Michael Robb, senior director of research at Common Sense Media, who wasnt involved in the research study.

Kids screen time did not consist of time invested online for virtual classes. Greater hours of screen time might have also provided children less time to get involved in activities that “assistance support strength throughout tough times, consisting of sleep, mindfulness, or physical activity,” she added. Nagata advised adults set screen-time limitations for their kids and motivate them to prevent screens prior to bedtime.Model device-free habits”Parents should also lead by example by putting away their gadgets throughout family time and meals, and not frequently interrupting their interactions with their kids to attend to their gadgets,” stated Michael Robb, senior director of research at Common Sense Media, who wasnt included in the research study.

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