Can vitamins protect you against the Delta variant? Experts weigh in. – NJ.com

The Delta variant has actually continued to spread out throughout the U.S., triggering the public to look for the best ways to prevent themselves from getting the extremely transmissible pressure of the coronavirus.Health organizations such as the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) recommend individuals to get immunized versus COVID as their first line of defense.But many people have actually searched for alternative ways of protection not suggested by health authorities, including the horse dewormer drug ivermectin, the anti-malaria drug hydroxychloroquine, and even vitamins.Many people take nutritional supplements such as vitamin C or zinc to improve their immune systems.But according to the Mayo Clinic, “these supplements are not likely to impact your immune function or prevent you from getting sick. “Vitamins can not interfere with any phase in the replication of the SARS-CoV-2 infection or any of its variants, nor would vitamins be sufficient to increase the immune action to prevent the onset of health problem.”The Delta version is presently responsible for 99% of all COVID cases, according to the CDC.Davidson Harmer, teacher of Global Health and Medicine at Boston University Schools of Public Health and Medicine, has actually spent years looking into the interactions in between nutrition and infection and how micronutrients are crucial for immune function.Harmer told Newsweek while taking vitamins and minerals is essential for keeping immune function, there is no evidence that taking vitamins will secure a specific from capturing COVID-19.

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